More than Movement — a return to you.
In a culture that rewards doing, we forget how to simply be. It’s easy to lose touch and to move through life without pausing to listen, breathe, or just be.
Yoga with Avril offers a gentle invitation back to yourself. It’s a conversation between body, breath, and spirit. It honors your needs in the moment. It’s perfect for:
Busy professionals seeking calm after long, demanding days
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Those in transition, looking to feel more grounded
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Wellness seekers craving a deeper connection to body and mind
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Every practice meets you where you are.
This isn’t about getting it right. It’s about returning to yourself — one breath at a time.
What to Expect
These layers of awareness along with ancient philosophy and mindful movement guide the practice and nurtures deeper self-connection.
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Each practice begins with gentle breathwork, grounding you in the present moment and inviting you to listen — to your breath, your body, and the space between.
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Through mindful flows and intentional pauses, we move with curiosity, not judgment to honor your body’s wisdom with every shape.
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Subtle themes and teachings are offered to help you carry the practice off the mat and into your life.
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Every session closes with a gentle return to stillness — a chance to settle, absorb, and simply be.
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You’re invited to end your session with a soothing sound bath, allowing the gentle vibrations of crystal singing bowls to deepen your relaxation and guide you into a state of inner calm — all included at no extra cost.
Every class — whether private or in a group — is more than just poses. It’s an invitation to pause, soften, and return to yourself. Each session includes:
Yoga Offerings
Breath to Being: Personalized 1:1 Yoga Experience
When life feels uncertain or like you’re carrying the weight too much, this practice invites you to pause and root back into yourself. With 1:1 yoga, you’ll soften the noise, release what’s weighing you down, move from tension to ease, and return to the steady calm within you.
60 minutes - $120 per session
5 session package - $650 (save $25)
10 session package - $1,200 ( save $100)
All packages must be used within 6 months. Sessions are held at the client’s chosen location — whether at home, at a private venue, or outdoors. Travel fees may apply (refer to travel fees)
Together in Breath: Yoga for Special Gatherings
In a world that often pulls us in every direction, this practice brings you and your loved ones back to center — together. Whether celebrating a milestone, gathering to reconnect, or simply carving out space to pause and breathe as one, each class uniquely reflects your group’s energy. Classes are held at the comfort of your chosen location.
75 minutes per session
Groups of 2-5 - $260
Groups of 6+ - $360
Need a peaceful space for your group? Venue booking assistance is available for an extra fee. Travel fees may apply (refer to travel fees)
Travel fees
Don’t see your town/city listed? Book your preferred session and we’ll reach out to confirm your location and any applicable travel fees.
Book a class.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Yoga, Coaching, Retreats - Different Paths, Same Journey
Yoga is an invitation to pause and listen to your thoughts and to the quiet wisdom of your body. That sense of connection doesn’t have to end on the mat.
Coaching deepens the conversation — to tune into your values, patterns, and the shifts you’re ready to make. And for the moments when you’re ready to step away from the daily rush, our retreats weave yoga and coaching into one whole-hearted experience.
You don’t have to choose one path. They are all designed to guide you back to where you already belong — home within yourself.
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Sessions blend gentle flow, breath awareness, and mindful movement, with influences from Hatha, Vinyasa, and Restorative yoga.
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Beginners, returning yogis, and anyone craving a more intentional practice are all welcome. No experience necessary — just curiosity and an open heart. All sessions are designed to meet you exactly where you are.
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Absolutely! Let’s co-create a class that fits your group’s vibe — whether that’s energizing, grounding, playful, or all of the above.
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Not at all. Each session includes a guided meditation during savasana, so you can simply listen, breathe, and relax.
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Coaching: Yes — virtual coaching sessions are fully available for clients who prefer or require remote support.
Yoga: Yoga is primarily offered in-person to honor the energetic exchange, hands-on guidance, and real-time adjustments that are essential to the Well With Avril experience. Virtual yoga sessions are only available as part of multi-session yoga packages, with a maximum of 20% of sessions held virtually.
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Life happens — if you need to reschedule, just give 24 hours’ notice and we’ll find a new time that works.
FREQUENTLY ASKED QUESTIONS
