Soundbath for Mental Clarity
& Recovery

A refreshed mind creates room for better ideas, clearer thinking, and stronger team connections. Through the deep, resonant vibrations of crystal singing bowls, our corporate soundbath sessions guide your team out of constant problem-solving mode and into restorative rest.

A spacious, immersive journey into deep rest and renewal.

This session begins with gentle breathwork and light movement to release tension, followed by an extended guided meditation designed to quiet the mind and soothe the nervous system. Participants are then bathed in the resonant tones of crystal bowls, chimes, and other sound instruments creating space for mental stillness, emotional release, and profound relaxation.

Format: 45 minutes

Includes: eye pillows, essential oils

Investment: $1,000 for up to 25 participants

Best for: High-performing teams experiencing work stress, corporate wellness days, and organizations looking for exclusive soundbath experience in San Francisco or Silicon Valley

What to Expect:

→ Gentle movement & guided relaxation

→ Private soundbath session

Outcome: Nervous system reset and improved relaxation and focus

Who Benefits From Soundbaths?

Soundbaths affect every person differently just like how we have different music tastes. After a soundbath session, some people may feel tired and sleepier because their bodies finally released all the tension and fatigue. It's like a blocked pipe that suddenly burst open after being clogged for so long. Others feel energized, lighter and clearer. Soundbaths are most beneficial for:

  1. People dealing with stress and anxiety

  2. People who have trouble sleeping

  3. People working through emotional difficulty

  4. People with physical tension

  5. Meditators and wellness practitioners

  6. Beginners to meditation, and anyone struggling to slow down, feeling overwhelmed, or experiencing burnout, such as high-performing women and corporate teams

Everyday Benefits of Soundbaths

  • Feeling calmer/less stressed.

  • Muscles that feel looser.

  • A greater sense of relaxation.

  • Pain relief.

  • The ability to sleep better.

  • Improved mood.

  • Better body awareness/being more in tune with your body.

Soundbaths Beyond the Studio

Well With Avril recently partnered with McRoskey Mattress Co. in Potrero Hill, San Francisco, for its first-ever soundbath session in a mattress store.

Guests spent an hour unwinding on luxury mattresses, surrounded by calming essential oils and soothing vibrations that encouraged deep rest, comfort, and relaxation.

  • Dates: October 16 | November 13 & 20 | December 4 & 18

  • Time: 6:00 PM - 7:00 PM

  • Location: McRoskey Mattress Co., 2233 Alameda St, San Francisco, CA 94103

  • Tickets:

    • $50 per queen bed for 1 person

    • $70 to share a queen bed with a +1

    • $90 to share a king bed (perfect for 2 adults + 1 child)

  • Street Parking is free after 6PM

See What Others Are Saying About Well With Avril Soundbaths

  • Adriana Talavera's review of Well With Avril soundbath offering

    "During a recent visit to the Bay Area, I had the chance to take sound bath with Avril, and it was an amazing experience. She created such a welcoming and supportive environment, especially for beginners. Her ability to adjust and offer encouragement throughout the class truly set her apart from others I’ve taken in the past. Her affirmations and gentle guidance made the experience both grounding and uplifting. I’ll definitely be booking another session the next time I’m in town!"

    — Adriana Talavera

Book private corporate soundbath sessions for a team building wellness activity that doesn’t require physical exercise, elaborate preparation, or forced participation. Corporate soundbath sessions are best for immediately shifting the energy of an entire team from stressed to grounded and connected. Soundbaths are perfect for creating safe spaces in San Francisco to release stress, to build emotional connection, to support focus, and to clear overworked minds for improved clarity.